Extreme Weight Loss

It Does Not Matter If You Are Eight Years Old, or Eighty Years Old.  Ping Pong Is Fun & You Burn a Lot More Calories Than You Think!

We Play Many Ping Pong Drills That Pace To Burn Over 600 Calories An Hour, & With Some Direction, You Can Too! Some Drills Even Pacing To Burn More Calories!  If You Are Running At Six MPH For An Hour, Average Calorie Burn Is Around 550 Calories.