Extreme Weight Loss

It Does Not Matter If You Are Eight Years Old, or Eighty Years Old.  Ping Pong Is Fun & You Burn a Lot More Calories Than You Think!

The Way The Ping Pong Men Train. We Play Many Drills That Pace To Burn Over 600 Calories An Hour, And Some Drills Even More!  If You Are Running At Six MPH For An Hour, Average Calorie Burn Is Around 550 Calories.